Dampness is a sticky heavy fluid that weighs the body down and clogs/blocks the channels. It refers to water fluids that haven’t been transformed properly and become blocked. All about the Spleen It’s the function of the spleen-Qi (energy) to transform fluids. So failure of the spleen Qi to transform fluids can result in the accumulation of dampness. A few things that can have a negative effect on the spleen are lack of exercise, worrying and overthinking, poor diet, aging, irregular……


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