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General Health
Getting ahead of your health
Why Pomegranates Are Super Fruits
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about why pomegranates are super fruits. My kids and I always look forward to when pomegranates are in season. Although many would agree that cutting and de-seeding them is a bit labor intensive, BUT it’s so worth it. Pomegranates are believed
TCM Tips to Keep Healthy In Fall
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share some of my TCM tips to keep healthy in Fall The fall season is well underway and we’re getting used to the cooler weather. In Traditional Chinese Medicine (TCM), the body is seen as a microcosm of the natural
Health Benefits of Ginger
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share the amazing health benefits of Ginger Using ginger in teas, foods and herbal medicine has a very long history of use in traditional medicines including Chinese medicine. While it’s an incredibly common ingredient in recipes, it’s even more common
How to Make Bone Broth from Chicken Bones in Slow Cooker
Author: Dr. Maryam Mahanian, DTCM, RAc In this video article, I’m going to show you how to make bone broth using chicken bones in a slow cooker. I will also shares why bone broth is such a nourishing food to incorporate into your diet. Whether you’re struggling to get pregnant
Supercharge Your Immune System
Author: Dr. Maryam Mahanian, DTCM, RAc Cold/Flu Season, Acupuncture & Tradition Chinese Medicine Recommendations to Supercharge Your Immune System Since the onset of the annual cold-flu season, everyone is on high alert. Many of my patients have been inquiring about what they should be doing to stay healthy and to