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Staying Healthy in Winter
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about Staying Healthy in Winter According to Chinese medicine, harmonizing oneself with the seasons keeps you
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Dr. Maryam Mahanian, DTCM, RAc
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Fertility
4 Best Tips for Self Care During Menstruation
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about the 4 Best Tips For Self Care During Menstruation Prioritizing yourself during your menstrual period
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Gain Wisdom With Menopause
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about why women who gain wisdom with menopause I love how Traditional Chinese medicine (TCM) views
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Why Pomegranates Are Super Fruits
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about why pomegranates are super fruits. My kids and I always look forward to when pomegranates
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Should You Have Sex During Your period?
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s questions is should you have sex during your period? According to Traditional Chinese medicine (TCM), the answer is
General Health
TCM Tips to Keep Healthy In Fall
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share some of my TCM tips to keep healthy in Fall The fall season is
General Health
Health Benefits of Ginger
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share the amazing health benefits of Ginger Using ginger in teas, foods and herbal medicine
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How to Have a Healthier Menstrual Cycle: Tips for Each Phase
Author: Dr. Maryam Mahanian, DTCM, RAc Are you tired of struggling with PMS, Irregular Periods and Painful Cramps? Or do you want to have a
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7 Secrets to Preventing Menstrual Problems
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share my top 7 secrets to preventing menstrual problems These seven nuggets of advice come
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What’s a Normal Menstrual Cycle, Period
Author: Dr. Maryam Mahanian, DTCM, RAc Are you having a normal period? What’s a normal menstrual cycle supposed to be like? People may wonder why
General Health
How to Make Bone Broth from Chicken Bones in Slow Cooker
Author: Dr. Maryam Mahanian, DTCM, RAc In this video article, I’m going to show you how to make bone broth using chicken bones in a
General Health
Supercharge Your Immune System
Author: Dr. Maryam Mahanian, DTCM, RAc Cold/Flu Season, Acupuncture & Tradition Chinese Medicine Recommendations to Supercharge Your Immune System Since the onset of the annual
General Health
Dampness: How to Get Rid of Dampness in the body
Author: Dr. Maryam Mahanian, DTCM, RAc Dampness is a sticky heavy fluid that weighs the body down and clogs/blocks the channels. It refers to water
General Health
What Your Tongue Can Tell You About Your Health
Author: Dr. Maryam Mahanian, DTCM, RAc In my Chinese medicine clinic, I will often ask to see your tongue. The tongue can tell me about
Fertility
Top 7 Ways to Increase Uterine Lining
Author: Dr. Maryam Mahanian, DTCM, RAc Why do you need a healthy uterine lining? An embryo can’t implant if the uterine (endometrium) environment is not
