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The Spleen Diet is Best According to Chinese Medicine
Author: Dr. Maryam Mahanian, DTCM, RAc Why Sleep is so important to your Fertility In Traditional Chinese Medicine (TCM), the spleen is considered the central
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Dr. Maryam Mahanian, DTCM, RAc
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Fertility
Why Sleep is so important to your Fertility
Author: Dr. Maryam Mahanian, DTCM, RAc Why Sleep is so important to your Fertility There are so many reasons why we should be making our
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Iron Deficiency Anemia During Pregnancy
Author: Dr. Maryam Mahanian, DTCM, RAc Iron deficiency Anemia during pregnancy according to TCM It makes sense that iron deficiency anemia is very common during
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Being at Your Best in the Spring Season
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about being at your best in the Spring season ! Spring is often the favorite season.
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Staying Healthy in Winter
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about Staying Healthy in Winter According to Chinese medicine, harmonizing oneself with the seasons keeps you
Fertility
4 Best Tips for Self Care During Menstruation
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about the 4 Best Tips For Self Care During Menstruation Prioritizing yourself during your menstrual period
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Gain Wisdom With Menopause
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about why women who gain wisdom with menopause I love how Traditional Chinese medicine (TCM) views
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Why Pomegranates Are Super Fruits
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about why pomegranates are super fruits. My kids and I always look forward to when pomegranates
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Should You Have Sex During Your period?
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s questions is should you have sex during your period? According to Traditional Chinese medicine (TCM), the answer is
General Health
TCM Tips to Keep Healthy In Fall
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share some of my TCM tips to keep healthy in Fall The fall season is
General Health
Health Benefits of Ginger
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share the amazing health benefits of Ginger Using ginger in teas, foods and herbal medicine
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How to Have a Healthier Menstrual Cycle: Tips for Each Phase
Author: Dr. Maryam Mahanian, DTCM, RAc Are you tired of struggling with PMS, Irregular Periods and Painful Cramps? Or do you want to have a
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7 Secrets to Preventing Menstrual Problems
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share my top 7 secrets to preventing menstrual problems These seven nuggets of advice come
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What’s a Normal Menstrual Cycle, Period
Author: Dr. Maryam Mahanian, DTCM, RAc Are you having a normal period? What’s a normal menstrual cycle supposed to be like? People may wonder why
General Health
How to Make Bone Broth from Chicken Bones in Slow Cooker
Author: Dr. Maryam Mahanian, DTCM, RAc In this video article, I’m going to show you how to make bone broth using chicken bones in a
