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Dr. Maryam Mahanian, DTCM, RAc
Perimenopause and Menopause Support with Traditional Chinese medicine
Perimenopause and menopause are natural transitions, but they can bring frustrating symptoms that affect your quality of life. For more than 20 years, I’ve helped women navigate these changes using acupuncture, Chinese herbal medicine, nutrition, and lifestyle guidance tailored to their unique needs.
Benefits of Traditional Chinese medicine for Perimenopause & Menopause:
Supports hormonal balance naturally
Helps reduce hot flashes and night sweats
Improves sleep quality
Supports emotional wellbeing, helping with mood swings, anxiety, irritability, & rage
Boosts energy levels and helps reduce fatigue
Eases brain fog & poor concentration, and improves mental clarity
Eases uncomfortable menstrual periods
Supports digestive health, improves metabolism, and reduces bloating & weight gain
Promotes healthy ageing
Encourages a smoother, more comfortable menopausal transition
Treats the whole person, not just symptoms
Personalised care tailored to your unique pattern and needs
Can be used on its own or alongside HRT
TCM: A personalized approach to treating perimenopause & menopause
In Traditional Chinese Medicine, perimenopause and menopause are seen as a natural transition that affects each woman differently. By identifying the underlying patterns contributing to your symptoms, I create a personalized treatment plan designed to restore balance, ease discomfort, and support your health throughout this stage of life.
Common Symptoms of Menopause
As you approach perimenopause/menopause, your menstrual periods may become irregular. Other common symptoms include:
Achy joints
Hot flashes
Night sweats
Vaginal dryness
Loss of sexual desire
Rapid mood changes
Tension & anxiety
Depression
Extreme sweating
Headaches
Dizziness
Lack of concentration
Difficulties with memory
Frequent urination
Bone loss
Insomnia
*Keep in mind that you may have one, some, or none of these symptoms.
TCM used with Hormone Replacement Therapy (HRT)
If you choose hormone replacement therapy (HRT), acupuncture and Chinese herbal medicine can be used alongside it as a complementary approach.
While HRT directly supports hormone levels, Traditional Chinese medicine focuses on individualized care to support overall balance and wellbeing during menopause.
Customized Chinese Herbal Medicine
Chinese herbal medicine has been used for centuries to support women through menopause, including symptoms such as hot flashes, sleep changes, mood shifts, and bone health.
Rather than acting as hormone replacements, Chinese herbal formulas work by supporting the body’s overall balance and helping regulate systems involved in hormonal function and ageing.
Each formula is individually prescribed based on your unique pattern of symptoms and health history, ensuring a personalized approach that evolves with your needs.
Acupuncture
Acupuncture involves stimulating specific points on the body to help restore balance and reduce menopausal symptoms.
It can support hormone regulation, improve circulation, and promote relaxation and overall wellbeing.
Initially, for best results, acupuncture is recommended once a week, often alongside Chinese herbal medicine, dietary guidance, and lifestyle advice tailored to your needs.
Conclusion
Chinese Medicine is an effective method to treat menopause symptoms and has a long history of successful treatment for gynecological disorders.
Chinese Medicine extends back over 200 generations and has over 30,000 volumes of medical literature. It can be used alone or in conjunction with HRT.
Book an appointment with me today and let me help you treat your perimenopausal symptoms in a gentle and effective manner.