How to Boost Your Immune System
Self-Treatment Course
Time-Tested Chinese Medicine Techniques & Practical Tips to Boost your Immune System at Home
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Traditional Chinese medicine (TCM) has proven, simple and powerful methods to boost your immune system.
TCM strengthens the body as a whole to allow the immune system to function properly. It’s about making a shift in our daily habits to enhance our physical, emotional and mental well being. The better our health as a whole, the better our immunity.
The content in this course will unravel the unique perspectives of Chinese medicine and it’s view of our immune system. It will give you practical and effective tools, techniques and knowledge that you can put into practice at home right away. These are time-tested tools based on thousands of years of experience.
The course will walk you through some introductory material that will inform you about what’s involved in Chinese medicine and how it will help you to boost your immune system.
This program involves a series of videos which delve into everything from healthy habits and rituals, lifestyle tips, Chinese medicine nutrition and food cures, tips on eating, what foods to include and avoid, managing stress and anxiety, Chinese herbal medicine, acupuncture, and top vitamin supplements.
The course content is supplemented with a series of self-treatment how-to videos including self-moxibustion (moxa) and self-acupressure protocols. A downloadable PDF cheat sheet is also included.
I have distilled my knowledge and experience from the past two decades of practicing Chinese Medicine into an easy to follow, digestible, safe and effective program.
This self-treatment program will only give you positive results and give you peace of mind that you’re doing everything you can to increase resilience to illness.
There’s no better time than now to work on your health!
As soon as you enroll in the Boost Your Immune System program, you can begin your journey to improving your overall health and immune system.
You’ll have access to all videos, instructional how-to tutorials and a supplementary PDF cheat sheet.
That’s it! It’s that simple!
You will have unlimited access to this program as long as the program exists. You will be able to come back to the content in this program again and again.
Dr Maryam, Thank you so much for giving me the opportunity to learn from you in this program. I am delighted about the recipes and the videos of the acupressure techniques and I took notes! I am impressed with all that I have learned and your manner is delightful. Thank you so much for all your work and kindnesses to the community.
Thank you Dr. Maryam for such an informative course. My favourite part, which I have been implementing in my daily routine, is doing the self therapy of massaging the acupuncture points you showed on myself. I find doing those points before bed help me even sleep so much better. I really appreciate your providing us with all these practical resources to improve our lives. Thank you.
Dear Dr. Maryam, Thank you for your immunity course. I was so impressed with the material you presented and with the quality of your presentation. I hadn't expected the videos to be so comprehensive, offering so much.
This course was definitely a great experience! The possibility of listening carefully to all your advice and pausing it and going back to it was very useful! Also great job on the pdf resource. It's nice to have it as a quick refreshing summary. I have the tools now and now I need to keep pushing myself to use them! God Bless You Dr. Maryam.
I don’t usually take online courses but because of the topic of immunity, I decided to apply for Dr. Maryam’s course. I was not sure what to expect but the price was very reasonable, so I decided to enroll in it. After I took it, I did not regret it. I can’t believe how informative it is and there are so many easy and practical advice that I can use on a daily basis, like applying simple techniques onto my own pressure points, herbs and foods that I should be incorporating into my diet to boost my immune system. There’s even easy to follow cooking instructions for making bone broth. Dr. Maryam’s instructional videos are so easy to follow, she is very knowledgeable but she speaks in a style that anyone can easily understand. One of the best features of her course is that her instructional videos are divided into individual segments, so you can watch one at a time at your leisure. Simply put I got my money’s worth and way more. I can’t believe all the professional advice and information I received for such an affordable course. I can’t wait until Dr. Maryam offers more courses that relate to me. I would sign up again without hesitation.
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