Women’s Health

Getting ahead of your health
sex during your period

Should You Have Sex During Your period?

Author: Dr. Maryam Mahanian, DTCM, RAc Today’s questions is should you have sex during your period? According to Traditional Chinese medicine (TCM), the answer is NO, you should not have sex during your period! In TCM, it is said that sex during the menstrual period can cause blood stasis in

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7 Secrets to Preventing Menstrual Problems

Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share my top 7 secrets to preventing menstrual problems These seven nuggets of advice come from a renowned contemporary Chinese gynecologist named Han Bai-Ling, a professor and author. He wrote a book called Bai Ling Fu Ke which translates into

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What’s a Normal Menstrual Cycle, Period

Author: Dr. Maryam Mahanian, DTCM, RAc Are you having a normal period? What’s a normal menstrual cycle supposed to be like? People may wonder why I ask so many detailed questions about the menstrual period when I see a female patient. This is because the health of the periods are

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Supercharge Your Immune System

Author: Dr. Maryam Mahanian, DTCM, RAc Cold/Flu Season, Acupuncture & Tradition Chinese Medicine Recommendations to Supercharge Your Immune System Since the onset of the annual cold-flu season, everyone is on high alert. Many of my patients have been inquiring about what they should be doing to stay healthy and to

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