Book: The First Forty Days: The Essential Art of Nourishing the New Mother (Hardcover)
The First Forty Days is a TCM book with recommendations for the postpartum phase of life. The book includes 60 simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.
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