Being at Your Best in the Spring Season
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about being at your best in the Spring season ! Spring is often the favorite season. A time for regeneration, renewal,
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Staying Healthy in Winter
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about Staying Healthy in Winter According to Chinese medicine, harmonizing oneself with the seasons keeps you healthy and prevents illness. Let’s
4 Best Tips for Self Care During Menstruation
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about the 4 Best Tips For Self Care During Menstruation Prioritizing yourself during your menstrual period is so important. During your
TCM Tips to Keep Healthy In Fall
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share some of my TCM tips to keep healthy in Fall The fall season is well underway and we’re getting
How to Have a Healthier Menstrual Cycle: Tips for Each Phase
Author: Dr. Maryam Mahanian, DTCM, RAc Are you tired of struggling with PMS, Irregular Periods and Painful Cramps? Or do you want to have a healthier menstrual cycle to get