The Trendy Cold Plunge – An Honest TCM Perspective
Author: Dr. Maryam Mahanian, DTCM, RAc The Trendy Cold Plunge – An Honest TCM Perspective Cold plunge therapy has exploded in popularity in recent years. From icy ocean swims to
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Getting ahead of your health
My Top 6 Favorite Supplements For Fertility In Women
Author: Dr. Maryam Mahanian, DTCM, RAc My Top Six Favorite Fertility Supplements In Women – And why I recommend them After two decades of working with women navigating their fertility
Fueling Fertility: What To Eat At Each Phase Of Your Menstrual Cycle
Author: Dr. Maryam Mahanian, DTCM, RAc Fueling Fertility: What To Eat At Each Phase Of Your Menstrual Cycle Whether you’re trying to get pregnant or simply want to feel balanced
How TCM Can Reverse Insulin Resistance
Author: Dr. Maryam Mahanian, DTCM, RAc Balancing Hormones and Blood Sugar: How Traditional Chinese Medicine Can Reverse Insulin Resistance in Women Insulin resistance is being discussed more and more these
How Anger Affects The Menstrual Cycle
Author: Dr. Maryam Mahanian, DTCM, RAc How Anger Affects The Menstrual Cycle The Power of Emotions in Traditional Chinese Medicine In Traditional Chinese Medicine (TCM), emotions are more than just