Fertility

Why Sleep is so important to your Fertility
Author: Dr. Maryam Mahanian, DTCM, RAc Why Sleep is so important to your Fertility There are so many reasons why we should be making our sleep a priority, especially if you’re trying to fall pregnant and have a healthy pregnancy. Here are some reasons why sleep is so important from

4 Best Tips for Self Care During Menstruation
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about the 4 Best Tips For Self Care During Menstruation Prioritizing yourself during your menstrual period is so important. During your period there are emotional changes, you’re more sensitive to your environment and you’re more vulnerable to cold, according to Chinese

Top 7 Ways to Increase Uterine Lining
Author: Dr. Maryam Mahanian, DTCM, RAc Why do you need a healthy uterine lining? An embryo can’t implant if the uterine (endometrium) environment is not healthy. The uterine lining should be nice and thick especially in the luteal phase (second half) of your cycle. Fertility drugs (such as clomid) &

8 Tips to IVF Success to Get Pregnant
Author: Dr. Maryam Mahanian, DTCM, RAc Have confidence that you’re doing everything you can to enhance your success with In Vitro Fertilization (IVF) and get pregnant! Since the inception of IVF, couples have been getting pregnant and it has helped families grow. It’s been a game changer. But IVF isn’t

7 Ways to Boost your Fertility and Get Pregnant Faster
Author: Dr. Maryam Mahanian, DTCM, RAc I made another video! Here are 7 ways to boost your fertility and get pregnant. Have you ever heard of the concept of “Cold in the Uterus“? If you’ve been following me for some time, you’ve probably heard of it. Having too much “cold”