Staying Healthy in Winter
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about Staying Healthy in Winter According to Chinese medicine, harmonizing oneself with the seasons keeps you healthy and prevents illness. Let’s
Loading Quiz
General Health
CATEGORIES
Getting ahead of your health
Read More »
4 Best Tips for Self Care During Menstruation
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about the 4 Best Tips For Self Care During Menstruation Prioritizing yourself during your menstrual period is so important. During your
Why Pomegranates Are Super Fruits
Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about why pomegranates are super fruits. My kids and I always look forward to when pomegranates are in season. Although many
TCM Tips to Keep Healthy In Fall
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share some of my TCM tips to keep healthy in Fall The fall season is well underway and we’re getting
Health Benefits of Ginger
Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share the amazing health benefits of Ginger Using ginger in teas, foods and herbal medicine has a very long history