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Getting ahead of your health

Staying Healthy in Winter

Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about Staying Healthy in Winter According to Chinese medicine, harmonizing oneself with the seasons keeps you healthy and prevents illness. Let’s

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Health Benefits of Ginger

Author: Dr. Maryam Mahanian, DTCM, RAc In this article, I share the amazing health benefits of Ginger Using ginger in teas, foods and herbal medicine has a very long history

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