Fertility

Getting ahead of your health

4 Best Tips for Self Care During Menstruation

Author: Dr. Maryam Mahanian, DTCM, RAc Today’s article is about the 4 Best Tips For Self Care During Menstruation Prioritizing yourself during your menstrual period is so important. During your period there are emotional changes, you’re more sensitive to your environment and you’re more vulnerable to cold, according to Chinese

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Top 7 Ways to Increase Uterine Lining

Top 7 Ways to Increase Uterine Lining

Author: Dr. Maryam Mahanian, DTCM, RAc Why do you need a healthy uterine lining? An embryo can’t implant if the uterine (endometrium) environment is not healthy. The uterine lining should be nice and thick especially in the luteal phase (second half) of your cycle. Fertility drugs (such as clomid) &

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8 Tips to IVF Success to Get Pregnant

Author: Dr. Maryam Mahanian, DTCM, RAc Have confidence that you’re doing everything you can to enhance your success with In Vitro Fertilization (IVF) and get pregnant! Since the inception of IVF, couples have been getting pregnant and it has helped families grow. It’s been a game changer. But IVF isn’t

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7 Ways to Boost your Fertility and Get Pregnant Faster

Author: Dr. Maryam Mahanian, DTCM, RAc I made another video! Here are 7 ways to boost your fertility and get pregnant. Have you ever heard of the concept of “Cold in the Uterus“? If you’ve been following me for some time, you’ve probably heard of it. Having too much “cold”

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Why Good Digestion is Key to Healthy Reproduction

Why Good Digestion is Key to Healthy Reproduction

Author: Dr. Maryam Mahanian, DTCM, RAc Proper digestion is key to your reproductive health. When our digestion is working well, we break down and absorb nutrients from our diet and those nutrients make blood. Blood circulates and nourishes all systems in our bodies, particularly our reproductive system. If you have

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