Welcome to Dr. Maryam's Blog

I'm so glad you're here!

Eating Through Your Cycle to Get Pregnant

Whether or not you’re trying to get pregnant, there are dietary recommendations for each phase of your cycle. These foods will help to balance your hormones, prevent PMS and maximize your fertility. Phase 1 Menstruation Eat Iron-rich foods to replenish the blood your body is losing. Examples are red meat, eggs, fish, kelp, spinach, broccoli, Read more about Eating Through Your Cycle to Get Pregnant[…]

How Acupuncture Will Increase Your In Vitro Fertilization (IVF) Success

If you’re considering undergoing IVF to get pregnant, you’ll also want to consider Chinese Medicine (this includes acupuncture, diet & lifestyle recommendations and/or Chinese herbs) at the same time. Chinese medicine can complement and enhance the successes of the IVF cycles. During the 3 months prior to an IVF cycle, it’s strongly recommended to receive acupuncture Read more about How Acupuncture Will Increase Your In Vitro Fertilization (IVF) Success[…]

Eating Liver To Help You Get Pregnant

  Liver is one of the most nutrient-dense foods! It benefits our health in so many ways! In particular, if you’re wanting to get pregnant or are already expecting, you’ll definitely want to give liver a chance. Here’s why…   Liver Nourishes the Blood   In Chinese medicine, animal protein and especially organ meats, nourish Read more about Eating Liver To Help You Get Pregnant[…]

Best Ways to Enhance Fertility After Coming Off the Birth Control Pill

Best Ways to enhance fertility after coming off the birth control pill Since the 1960’s, birth control has been given to SO MANY women, not only to prevent pregnancy but also to control acne, treat endometriosis, PCOS, ovarian cysts, menstrual cramps, irregular or heavy periods & mood swings. The pill is often given to women Read more about Best Ways to Enhance Fertility After Coming Off the Birth Control Pill[…]

The Complete Chinese Medicine Diet for Pregnancy

Chinese medicine gynecologists & obstetricians have been giving time-tested recommendations to pregnant mothers for thousands of years. For pregnant mothers, it can be very challenging to know if they’re making the right diet and lifestyle choices for themselves. For many mothers, they may suffer from nausea, poor appetite, fatigue and weak digestion which can really Read more about The Complete Chinese Medicine Diet for Pregnancy[…]