How Keeping Your Feet Warm Will Boost Your Fertility

If you’ve been trying to conceive and you’re seeing a fertility acupuncturist, you may have been told to keep yourself warm…particularly your feet!…but Why?? What does warm feet have to do with fertility?Well, Chinese medicine has been saying for thousands of years that warm feet is equal to a warm uterus. A warm uterus is Read more about How Keeping Your Feet Warm Will Boost Your Fertility[…]

Eating Through Your Cycle to Get Pregnant

Whether or not you’re trying to get pregnant, there are dietary recommendations for each phase of your cycle. These foods will help to balance your hormones, prevent PMS and maximize your fertility. Phase 1 Menstruation Eat Iron-rich foods to replenish the blood your body is losing. Examples are red meat, eggs, fish, kelp, spinach, broccoli, Read more about Eating Through Your Cycle to Get Pregnant[…]

How Acupuncture Will Increase Your In Vitro Fertilization (IVF) Success

If you’re considering undergoing IVF to get pregnant, you’ll also want to consider Chinese Medicine (this includes acupuncture, diet & lifestyle recommendations and/or Chinese herbs) at the same time. Chinese medicine can complement and enhance the successes of the IVF cycles. During the 3 months prior to an IVF cycle, it’s strongly recommended to receive acupuncture Read more about How Acupuncture Will Increase Your In Vitro Fertilization (IVF) Success[…]

Eating Liver To Help You Get Pregnant

  Liver is one of the most nutrient-dense foods! It benefits our health in so many ways! In particular, if you’re wanting to get pregnant or are already expecting, you’ll definitely want to give liver a chance. Here’s why…   Liver Nourishes the Blood   In Chinese medicine, animal protein and especially organ meats, nourish Read more about Eating Liver To Help You Get Pregnant[…]